Ivy McRae

Discover mindful wellness and poetic inspiration with Ivy McRae—lessons that capture the heart and awaken enthusiasm. Explore holistic health in the Mind-Body Blog and reflections on life in Artistic Writings.

latest musings

Fueling Champions—Dr. Graham’s 80/10/10 Diet to Win in Sports

Lonely Planet’s VP Tom Hall on Avoiding Jet Lag During Long Flights

Monash’s Low-FODMAP Diet Science Explained by Professor Peter Gibson

Liebestod Sonata

Autumn’s Ache

Worlds of Isolation

About us

Welcome to Ivy’s mind-body blog your one-stop destination for all healthy living and creative things. Dive deep into the science of healing all aspects of your being and consciousness while getting to the root of dis-ease. Then further your wisdom through Ivy’s poetic riffing Bon voyage!.

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